Hayf Design

Anyone who is ploughing through the dating field knows that rejection is very much the main process. But how do we explain why some people effectively deal with rejection yet others possess a difficult time with it? People high in rejection sensitivity anxiously are expecting, readily perceive, and intensely answer rejection. They’ve fears and doubts about whether others will accept them. Their high sensitivity to rejection leads them to scan the environment looking for possible rejection cues. Quite often this vigilance for rejection cues makes them especially susceptible to perceiving and magnifying other peoples ambiguous or negative behavior. This constant scanning causes them to behave in ways (increased stress and highly aroused negative emotional states) that erode their relationships and their sense of well-being. The result is a feedback loop where high sensitivity to rejection contributes to vigilance for rejection cues that leads to negative behaviors that leads to rejection which lead to decreased self-esteem that leads to depression that leads to diminished sense of personal worth that leads to high sensitivity to rejection. You obtain the picture… So how do you know youve hit very low? 1. Sense of hopelessness – feeling that life isn’t worth living, theres no reason to even make an effort to date because youll be rejected anyways, no reason to find help because it never worked before etc. 2. Negative views about your self-worth – you feel like a failure, you feel like shit, sometimes it is not much, other times you need to shout screw them! and also you have more depressed with every real or imagined rejection. 3. Social isolation you avoid gatherings and events, you spend most of their time alone, you feel that you are alone in the world with no one understands, is listening or even cares about you. 4. Difficulty with trust you have problems sharing feelings with others, you are critical, sarcastic, or abusive (reject them before they reject you) 5. Little seems fun – you are persistently bored, you lack motivation and also have no interest in activities. 6. Frequent physical illnesses you have mold or severe sinus headache relief, stomachaches lightheadedness, dizziness, back pain etc. It is a scary enough destination for a visit aside from live – day in and day trip. It is a place where you need to get out of as fast as you can, and before you spiral down to suicidal thoughts, self-injury, substance-abuse and all of those other stuff. One bit of crucial advice, when seeking help, avoid techniques, programs or advice that encourages you or shows you steer clear of rejection because wanting to avoid rejection is simply another method of creating mental stress and emotional frustration. You could find yourself exactly where you stand trying not to go – depressionville! The very best advice is one which encourages you or shows you to become okay with rejection. Like it or not, rejection is section of life, sometimes you will end up accepted and sometimes you will end up rejected. There is just no foolproof method of avoiding it not when you are alive and never while you can find people all around you! In regards to the Author: Christine Akiteng, Internationally renowned Sexual Confidence/Dating Coach and author of ebook: The Art Of Seducing Out of Fullness(tm) is helps men and women cultivate that NATURAL EASE that draws the opposite sex in without you trying, without you putting effort into attracting them, and with no mental stress and emotional frustration of today’s dating dynamics. Christine’s websites: http: //www. torontosnumber1datedoctor. com and http: //www. theartofseducingoutoffullness. com